You cannot find yourself by going into the past. You can find yourself by coming into the present.
Eckhart Tolle
It has been difficult for me lately to be in the present. I have felt distracted like something was weighing me down. I am grateful for being able to come to Palm Springs for the weekend. Coming here is always an opportunity for me to slow down my head and take in all the beauty. I feel peaceful right now and that’s all that matters- is this present moment.
I’m actually feeling a little excited about my birthday, overjoyed that the Saints are going to the Super bowl and what that represents. I think I have my first coaching client, well that’s not family or friend ;) I feel good. How do you feel?
Are you here in the present? Stop and take a deep breath. Practice this often. Don’t get so carried away that you forget you. Getting back to center is the best gift you can give yourself.
Today I am grateful for my Palm Springs getaway and for Cecilia celebrating my birthday all week!
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