What is worry?

Worry is like a rocking chair-- it gives you something to do but doesn't get you anywhere.

Ever wonder why we worry so much?  I think it comes from the fear of the unknown.  We worry about what someone may do or how an event will turn out or even how our own life will turn out.  Worry is like this thing that we carry around with us that prevents us from being present and fearless.  Worry keeps our mind occupied on the worse possible outcomes.  It keeps us paralyzed.  So basically worry is a relative that we don't really want living with us yet we give it a master bedroom and provide it room and board for free.  

So why not create a new story around worry? It doesn't serve any real purpose in your life yet it creates so much anxiety.  So I say let's take worry and set it to sea on a nice little sailboat where it can drift away slowly and you can have time to say your good byes.  You really don't need it.  And wow what can put in the place of worry?  What can you focus on if there is nothing to worry about?  Whoa I think that's what freedom feels like.  You have this blank canvas to create and only that which motivates and inspires you to operate from.                          Think about that.

Goodbye worry.  Hello opportunity.  Hello possibilities.  Hello freedom.

New Beliefs

Believe in poverty and you will be poor.
Believe in wealth and you will be rich.
Believe in love and you will have love.
Believe in health and you will be healthy.

Napoleon Hill

Believe in yourself and you will have and be anything you want in life.  It sounds simple right.  Just believe in great things and life will be great.  Oh except that we have these limiting beliefs that like to creep up in our lives to remind us how we can't do something or how we aren't good enough.  Limiting beliefs are usually responsible for giving us reason to give up or talk ourselves out of dreaming.  So I say lets have a bonfire and burn those limiting beliefs.  Lets write down all the little thoughts that we have that say we can't do it and that we aren't enough.  Get them out on paper and then lets burn them.  

It's time to start creating some new beliefs which say that you are amazing, dynamic, talented and have so much to give and so much to create in this world.  Why not?  Why not believe in the magnificent person that you are?  If anyone has ever told you other wise its because they didn't know the brightness of their own light.  You were put on this planet to share your gifts and talents that only you have so maybe it's time to quit hiding out.  I mean its actually exciting.  If you weren't afraid and knew you wouldn't fail then what would you be doing?  It's a valid question and the only reason you aren't doing it is because of a fear and an old belief that isn't even true.  So use me to lean on and remind you that you have enough, you are enough and that life is supposed to be fun.  So start having some fun and create some new awesome inspiring beliefs that make you excited to get out of bed.

List your gratitudes and be reminded of just how awesome life is!  

Also check out my new website www.ashleysibille.com