Music melts all the separate parts of our bodies together. Anais Nin
Sometimes you have to change the station. Get your body moving! Something happens to your current reality when you get up and dance. You no longer can hold all of your thoughts together. Suddenly you feel some levity. Don’t fret you can pick your worry right back up when you finish OR maybe you can let it go.
It’s so important to stop and feel what it is to be in your body. Stop worrying what someone else is thinking. Stop making your decisions based on someone else’s wants and desires. What do you want for your life? You are no good to anyone else if you don’t first take care of you. Once you know who you are and what you want out of life then you can be there for someone else. But today is about you. If you had the freedom what would you be doing?
Today, shake it up. Put a great song on and dance. Let go. Stop holding it all together.
Today I am grateful for music that starts moving my body before my head can stop it. ;)
This is such a hard thing for me. Making decisions NOT based on someone elses actions. I fall into this so often. Especially, when it has to do with someone I love. Its amazing how little I think of myself. So many times in the past I've gotten kicked to the curb before I move on. I want to walk away with my head up, feeling I'm worth more than this.
ReplyDeleteToday, I'm grateful for the circumstantes that happened today. It gives me the opportunity to avoid the curb.