stillness brings peace

Learn to become still. And to take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience"
Michael Beckwith

In the stillness lies the answer.  I can hear this over and over and I can forget over and over.  Everyday is a new day to remember and forget.  But in this stillness we can get invigorated.  We can remember.  Having our attention on everything that doesn't work in our lives doesn't bring peace, it brings anxiety.  Everyday we are faced with the challenge of being our truth or giving into our past.  Everyday we get to make a choice whether we will step up and make something of our lives or hideout.  And if we choose to dim out light, tomorrow is a new day to choose better.  It’s never too late and it’s never too difficult.  The hard part is in our head because only in our head is it not possible.  Life is full of so many possibilities and if we learn to become still we can tap into them. 

Today I am grateful for Agape.