replace not erase

Those old habits don't have to be erased, they just become replaced by a new habit that is more in vibrational harmony with who you are and what you want.
Abraham Hicks

Oooh I liked that, replaced not erased.  I think when we focus on stopping something we don’t want to do anymore we remain fixed on the habit and therefore continue giving it energy.  When you create a new habit you simply have less time for the old one.  It goes to the old saying that what you focus on grows.  Like I spoke about earlier this week, this idea of someday that doesn't even really exist, the more we focus on accomplishing things someday the more we are affirming that it will never happen. 
I decided I want things to start happening now.  I don’t want to live in someday. I want to create new habits.  So my next addition to my 30 day commitment is that I will meditate everyday.

Today I am grateful for the time to create these new habits so that when I start back with   school I will a foundation for my practices.