change and commitment

"We are addicted to being the way we are" Don Miguel Ruiz
Are you content with what you have and where you are? If you are then stop reading and just tell me what you’re grateful for and have a fabulous day.

If you’re like many of us struggling against what we have and trying to find something better, trying to manifest a better existence, then keep reading. We are addicted to being the way we are. When you complain about something over and over and yet you do the same things to keep creating it over and over, I would say that sound like addictive behavior. And I’m guilty of it. Change is hard especially when you resist doing the things that will cause change. For example you know that if you eat fast food all the time and don’t exercise, you will gain weight, feel like crap and probably not have a lot of energy. So you think, stop the behavior and things will change. Right? Well if you eat well then this is easy for you but you know there is something that you do and you know if you changed your behavior it would change your life. Why can’t we change? Why is it so hard? I think the first step is honesty. Whatever isn’t working in your life you have to first get honest about it.

I say let’s all take small steps together. Let’s set small goals and attain them. Anything can be done one step at a time. Our addictions can be overcome. It takes more than positive thinking to create change, it takes action and commitment. Let’s create change together. I’m here to support your growth and in turn it supports mine. For that I am grateful.