In the moment of fear, "everything is ok" just doesn't make sense. Someone says it to you and it seems distant and lifeless. In the moment of darkness you feel that no one can understand or grasp the severity of your situation. This place that we put ourselves, its a separate place, its a place that keeps fear intact.
In these moments if we can step back and realize that we are ok. If we can say 'no matter what" I will be ok and this moment will pass. It really is that easy to shift our intention and mindset but so difficult to trust that worry will not get us anywhere.
I have been the observer in my life for the last 24 hours. It's an interesting place to be to watch fear come in and see how it changes my present. And then to be in a place like last night where I was watching Reverend Michael and feeling so expanded. I can vacillate so easily from fear to freedom. But as the observer I remain unattached and allow these emotions to be fluid.
We are amazing beings and have the potential for greatness. All of us have this potential, its just waiting to be recognized and allowed the opportunity to be expressed. If we can just step back from the strong hold of "what we should be doing" or how life should look" we can live in joy and abundance. I can taste it. I feel these moments in my life and my heart expands. I am learning to be more me and letting go of my false expecations of myself.
Today ask yourself these three questions:
How can I give
How can I grow
What Can I celebrate?
Today I can give love and hugs, Today I can give my time to help someone else
Today I can grow in faith
Today I can celebrate my amazing life, my friends, my time with Jeff, and that all of my needs are met
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